10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina

10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina
10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina
ISBN 13: 9798886507652
ISBN: 8886507658
Publisher: Callisto
Format: Paperback (160 pages)
Released: Dec 23rd, 2024
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