You may associate bullying with playground taunts and middle school snickers, but this is an issue that can persist well into your adult years. Bullying is alive and well on many college campuses. Though there’s often little you can do to avoid the bully’s gaze, there are ways to stop the aggression in its tracks and prevent it from taking over your life.
Year: 2018
Common Flatmate Problems and How to Handle Them
Bunking up with a flatmate is a quintessential college experience everyone should have. For better or worse, this is a powerful learning opportunity. Don’t panic if your roomie relationship isn’t blissfully smooth. Most people will encounter occasional issues when confined to close quarters. Try a few tricks to respectfully address the following conflicts and find effective solutions.
# Ways to Fight the Freshman 15
Being away from home and your regular routine for the first time isn’t always easy. During your first year of college, it isn’t unusual to make a few unhealthy choices or put on a few pounds. That doesn’t mean you have to gain the so-called freshman 15, though. Check out six ways to fight the freshman 15 and stay healthy throughout your first year of college.
How to Get Along With Your Assigned Roommate
Living in the dorms comes with plenty of perks, such as being just steps from your classes, but it also has its fair share of challenges. After all, living in close quarters with someone you just met can be tough. Find out how to keep the peace and get along with your assigned roommate.
Coping With Homesickness While Away at College
Homesickness can happen to anyone, whether you absolutely love everything about your college experience or you’re having a little trouble fitting in. No matter when those homesick feelings hit, however, you can deal with them without letting them ruin your day or your week. Find out how to cope with homesickness while away at college, whether you moved across the state or across the country.
How to Stay Safe on Campus
Whether it’s your first year or your last year in college, it’s important to know that scary situations can happen on even the safest college campuses. Rather than worrying what might happen when you head to class or go out for the evening, prepare yourself for any situation instead. Learn how to stay safe on campus with these six tips.
Survive the Class You Hate
Just accept it; you’re not going to love every class you take every semester. Whether the course is challenging or a boring subject, or you just haven’t meshed with your instructor, there are ways to stay positive and engaged. A recent study by USA Today reports that calculus, biology, and chemistry were the top three hated classes by college students last year. Here are a few tips on how to survive the drudgery and even get a solid grade.
Making Healthy Habits Stick
According to published research by Statistic Brain, 46 percent of us vowed to improve our health this year, and resolutions for 2018 will likely pan out the same. Another study reports that 80 percent of us will fall off that healthy bandwagon by February. Don’t be too hard on yourself. With commitments to your education and other interests, sticking to healthy habits is challenging. The goal of healthy changes is to focus on progress, not perfection. Here are a few tips to help you make healthy habits stick.
How to Balance a Full-Time Job and College
There are many situations in life where you will need to work full time while going to college. You may have a family to support, bills to pay, and can’t give up work to go to school. Even without these responsibilities, working full time while going to school is a good way to avoid too much student loan debt.
Regardless of your reason to work full time while going to school, you’ll need to plan carefully to balance work and college time, and still have room for free time to recharge.
