The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
ISBN 13: 9781647398057
ISBN: 1647398053
Edition: Workbook
Publisher: Rockridge Press
Format: Paperback (200 pages)
Released: Jul 13th, 2021
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